The simple things in life…
After spending some time in Southeast Asia, my perception of beauty has shifted. Or rather, my focus has shifted.
I have learned to value small acts of compassion, kindness and altruism in a way a never did before. I also learned to appreciate the beauty and perfection of nature and feel grateful for being part of this great big intertwined web called life.
Nowadays, I often loose track of time looking out the window watching birds in the garden. Every morning, these delicate and joyful creatures explore our garden in search of a morning snack. Then, at the end of the day, they return, some to perform their courtship dance at sunset.What a blessing it is to be able to find joy in such simple things in life.
Hi there, I'm Luciana,
If you are looking to improve your mindset, boost your self-confidence and vitality, raise your vibration, AND you are yoga-curious, you have landed in the right place!
I am The Midlife Bliss coach and yoga teacher, passionate about empowering women in midlife.
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