My yoga journey has been an evolutionary life lesson through which joy and balance were brought into my life. Want to know how it started?
Yoga posts from the blog
My yoga journey has been an evolutionary life lesson through which joy and balance were brought into my life. Want to know how it started?
5 Yoga books for beginners anyone practicing yoga should read. These 5 books give full insight into yoga as a way of life.
Do you sometimes feel like you need to get away from everything to reboot your energy? Going on a yoga retreat will help you do just that.
New to yoga? Needing guidance to prepare for your first yoga class? Here are some guiding tips to help you out. This is one of the best decisions you have made in your life!
Thinking about taking on yoga? Great decision! Probably, one of the best decisions you will make in your life. Let me tell you what I have found to be the four most common myths about yoga that you should definitely discard.
Discover the 6 pillars of blissful happiness and transform your life into a healthy, happy and purposeful existence. After all, we are in this world to be happy.
Hi there, I'm Luciana,
If you are looking to improve your mindset, boost your self-confidence and vitality, raise your vibration, AND you are yoga-curious, you have landed in the right place!
I am The Midlife Bliss coach and yoga teacher, passionate about empowering women in midlife.
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