Banana, strawberry and date salad is a nutritious and delicious dessert or snack for when you need a bit of healthy comfort.
The choice of a healthy plant-based diet and vegan lifestyle is an act of love. Love for oneself, love for animals and love for planet earth.
Vegan inspiration from the blog
Banana, strawberry and date salad is a nutritious and delicious dessert or snack for when you need a bit of healthy comfort.
At a time when less is more, this quick-to-prepare sliced oranges with cinnamon recipe will win your heart with its simplicity!
Nutrition and health courses are in high demand given the growing concern for the general health of the world population. This is why I chose WagenigenX.
Vegan oatmeal recipe ideas – 20 Indulging options for nutritious and healthy breakfasts or snacks. Inspired on our travels.
Sprinkle a taste of the tropics and enjoy the benefits of coconut, while indulging on the yumminess of this creamy delicious coconut porridge.
Feel the power of this delicious vegan protein rich strawberry smoothie. Packed with protein, fibre, omega-3 fatty acids and lots of more goodness.
Hi there, I'm Luciana,
If you are looking to improve your mindset, boost your self-confidence and vitality, raise your vibration, AND you are yoga-curious, you have landed in the right place!
I am The Midlife Bliss coach and yoga teacher, passionate about empowering women in midlife.
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