BOOKS
These are just a few of the books that have helped me on my own personal journey of growth. I hope they inspire you as well.
The Success Principles – How to Get from Where You Are to Where You Want to Be
The Art of Happiness, 10th Anniversary Edition: A Handbook for Living
The Path: What Chinese Philosophers Can Teach Us About the Good Life
Minimalism: Live a Meaningful Life
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
Leaf to Life: The Natural Approach to Slow Down Aging and Living a Healing Life
Food Pharmacy: A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health
Drawdown: The Most Comprehensive Plan Ever Proposed to Reverse Global Warming
How Bad Are Bananas?: The Carbon Footprint of Everything
The Future We Choose – Surviving the Climate Crisis
Earthing – The most important health discovery ever!
Living Fearlessly (Self-Realization Fellowship) (How-To-Live Series)
The Law of Success: Using the Power of Spirit to Create Health, Prosperity, and Happiness
Autobiography of a Yogi (Reprint of the Philosophical library 1946 First Edition)
Yoga: Your Home Practice Companion
Yoga Anatomy
The Yoga Sutras of Patanjali
Hi there, I'm Luciana,
If you are looking to improve your mindset, boost your self-confidence and vitality, raise your vibration, AND you are yoga-curious, you have landed in the right place!
I am The Midlife Bliss coach and yoga teacher, passionate about empowering women in midlife.
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