We often don’t pay attention to the signs from the universe, often telling us to change direction. This is an illustration of how the universe works behind the scenes to get us just where we need to be.
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Thinking about taking on yoga? Great decision! Probably, one of the best decisions you will make in your life. Let me tell you what I have found to be the four most common myths about yoga that you should definitely discard.
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Living in the pursuit of blissful happiness can be a challenge, but the good news is that with determination, practice and commitment it can be achieved. Here are 15 necessary prerequisites to living a happy life.
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Discover the 6 pillars of blissful happiness and transform your life into a healthy, happy and purposeful existence. After all, we are in this world to be happy.
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Hi there, I'm Luciana,
If you are looking to improve your mindset, boost your self-confidence and vitality, raise your vibration, AND you are yoga-curious, you have landed in the right place!
I am The Midlife Bliss coach and yoga teacher, passionate about empowering women in midlife.
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