Mixed Berries Chia Pudding Delight
Indulge in this easy to make Mixed Berries Chia Pudding Delight. Packed with omega-3 fatty acids, fibre, antioxidants, iron, and calcium.
Read More
Author: Luciana Moraes
The simple things in life
The simple things in life can be so beautiful and give so much pleasure. We just need to turn inward and observe with the eyes of the soul.
Read More
Why you should be Going on a yoga retreat (great energy reboot)
Do you sometimes feel like you need to get away from everything to reboot your energy? Going on a yoga retreat will help you do just that.
Read MoreOur top 10 travel highlights of 2018
Our top 10 travel highlights of 2018, a year of intense travelling, meeting incredible people and organisations and living amazing experiences. Get inspired!
Read MoreSama Sama Hotel – 5 Star Hotel near KL Airport
The Sama Sama Hotel, adjacent to Kuala Lumpur International Airport, is strategically located and has all the amenities needed to relax and enjoy prior to a long-haul flight.
Read More
Hi there, I'm Luciana,
If you are looking to improve your mindset, boost your self-confidence and vitality, raise your vibration, AND you are yoga-curious, you have landed in the right place!
I am The Midlife Bliss coach and yoga teacher, passionate about empowering women in midlife.
Sign up for updates on my new articles, videos, yoga and coaching offers, AND retreats to sunny Portugal!
You are in! Juicy content is on its way.
We respect your privacy, so no spamming and your information will be kept sacretly confidential.