Transcend your limiting beliefs
Your subconscious mind believes what your conscious mind says.Transcend your limiting beliefs by substituting negative thoughts by positive ones.
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Author: Luciana Moraes
Transform your inner critic into your inner coach
Our mind can be our greatest ally but also our greatest enemy. Learn to transform your inner critic into your inner coach.
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Embrace change to live better
Change is an inevitable part of life. Resistance to change leads to hardship, so to live better we must embrace change and extract the best out of it.
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Faith Canter: Her healing journey opened many doors
Faith Canter left Scotland to start a new life not realising that the Universe had very different plans for her than what she expected.
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Face what isn't working
Sometimes we must face what isn’t working in order to reallocate our energy toward new things. Time is precious. #TheSuccessPrinciples
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Hi there, I'm Luciana,
If you are looking to improve your mindset, boost your self-confidence and vitality, raise your vibration, AND you are yoga-curious, you have landed in the right place!
I am The Midlife Bliss coach and yoga teacher, passionate about empowering women in midlife.
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