20 Powerful Steps to Transform Your Life in the New Year
20 Powerful Steps to Transform Your Life in the Year Ahead The new year is a blank canvas,...
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Author: Luciana Moraes
Gratitude and Manifestation: How Being Thankful Changes Your Life
Discover the science-backed benefits of gratitude, how it aids manifestation, and reflection prompts to deepen your gratitude practice this Thanksgiving season.
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How to Conduct a Mid-Year Life Audit: Tips and Tools for Self-Assessment
How to Conduct a Mid-Year Life Audit: Tips and Tools for Self-Assessment Introduction The middle...
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50 Inspiring Books to Uplift Your Life, Health and Spirituality
Explore this list of 50 inspiring books to uplift your life, health and spirituality.
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Meet Brigitte Rawlings from Integrative BodyWork and Coaching
Meet Brigitte Rawlings, an accountant turned massage therapist who found her true calling as an Integrative Bodywork coach.
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Hi there, I'm Luciana,
If you are looking to improve your mindset, boost your self-confidence and vitality, raise your vibration, AND you are yoga-curious, you have landed in the right place!
I am The Midlife Bliss coach and yoga teacher, passionate about empowering women in midlife.
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