For Women in Midlife Who Are Ready
You've done everything right. So why does it still feel like something's missing?You’re not lost. You’re living a story you didn’t consciously write — and somewhere inside, you already know it’s time to rewrite it. I’m here to help you do exactly that.
How I can support you right now
Choose the level of support you want today—self-guided, guided, or fully held. (And if you haven’t yet, start with the free BLISS™ Blueprint above.)
BLISS Workbook Collection
360º Transformation in 12 months. Self-guided workbooks to help you reset, refocus, and move forward—at your pace.
Private 1:1 Coaching (Online)
For the woman ready to move through the “now what?” moment with clarity, confidence, and a plan—supported weekly or bi-weekly.
VIP Coaching Stay in Portugal
A private reset at our guesthouse in nature—mentoring, embodiment, deep rest, and the space to redesign your next chapter.
The BLISS™ Framework
A soul-aligned path to becoming who you truly are—body, mind, and spirit.
B – Body & Breath Awakening
Reconnect to your physical vessel. Learn to listen, soften, and attune through mindful movement, somatic awareness, and conscious breath.
The body is not in the way—it is the way.
L – Lifestyle & Liberation
Let go of what no longer serves. Redesign your daily rituals, boundaries, and mindset to reflect your truth—not your conditioning.
Live by design, not default.
I – Intuition & Inner Voice
Awaken your inner compass. Hear the whispers of your soul and trust your inner knowing as your sacred guide.
She who listens within, never feels lost.
S – Strength, Self-Worth & Support
Build the inner foundation of self-trust and resilience. Ask for what you need. Stand for your worth. Receive support like the queen you are.
You are not too much. You are not alone.
S – Stillness, Surrender & Spiritual Connection
Come home to your deepest essence. Cultivate inner peace, presence, and soulful surrender—beyond control, into flow.
Bliss is not a destination. It’s a frequency.
Testimonials & Success Stories
“In a challenging phase of my life, Luciana was an important partner, an amazing coach! Luciana is very professional, reliable, and kind.”
Lúcia Abreu
Industrial Designer
“Luciana and her coaching services were just what I needed to find purpose again. She helped me align my thinking, remember my strengths and what makes me unique.”
Michelle Watt
Brand, Communication and Marketing Specialist
“Luciana has helped me to find the best path to work with my different skills. I have found the right balance to be independent as a freelancer. Now I have the courage to create more strategies and balance in life. She’s awesome!”
Claudia Soares
Graphic Designer. Food Stylist. Multifaceted Creattrix.
“Luciana’s workshop helped me reconnect with my goals, celebrate what I’d already achieved, and get clear on my next steps. I uncovered my “Why” and even identified limiting beliefs I didn’t know I had. Truly transformative.”
Brigitte Rawings
“Luciana makes clarity feel easy. She breaks everything down into simple steps and guides you through what could be overwhelming with so much ease and joy. If you want a brighter future, work with her.”
“Working with Luciana is a true delight. She guides with sensitivity and intuition, helping you reach your own insights with warmth and ease. Her workshops are deeply impactful—I still revisit her material and it continues to shape my growth. She’s a rare gem, and I cannot recommend her highly enough.”
Seona McLean
Meet Luciana
I’m here for the woman reclaiming her power, purpose, and radiance in midlife.
After years of saying yes to everyone but myself, I rewrote my life—through embodied practices, mindset work, and deep self-trust.
Now I guide other women to do the same—bravely, gently, and fully.
VIP Coaching Stay in Portugal
Private 1:1 mentoring + deep reset in nature, overlooking Arrábida Natural Park. Request Dates + Pricing
Hi there beautiful soul,🌷
I'm Luciana. If you are a woman experiencing a strong urge for change, but need to figure out how, you are in the right place.
I am a Women's Transformation Coach and Holistic Wellness Mentor here to support you.
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