Holistic Life & Wellness Coach for Women in Midlife
So busy with life you forgot to live?
I help exhausted women in their 40s and 50s reclaim their health, purpose, and sense of self — through the B.L.I.S.S.™ Framework, on our organic homestead in Setúbal, Portugal.
I know this path. I’ve walked every step of it. I’m here so you don’t have to walk it alone.
I’m a Certified Master Life, Transformation & Mindset Coach, and Women’s Yoga & Meditation Teacher. I’ve been guiding women globally since 2022, from the Orange Bloom Hostead in Portugal.
One Guest at a Time
Does this sound like you?
You’ve spent years building a career, a business, a family. Taking care of everyone and everything, trying to keep it all together.
And somewhere along the way, you stopped checking in with yourself. Maybe you never quite did.
Your health has slipped. You wake up at 3am with cortisol running the show and no clear answers.
You eat too late, sleep too little. Maybe there’s a glass of wine at the end of the day to slow everything down, not knowing it’s actually making it harder.
Your schedule is full. Your energy isn’t.
And the question you never have time to ask yourself — what do I actually want for my life? — keeps getting pushed to tomorrow.
That moment. That question. That’s exactly where I meet you – often under an orange tree at Orange Bloom Homestead, with space to finally unswer it.
Real women. Real results.
Women who were exactly where you are now.
“Staying with Luciana at Orange Bloom Homestead helped me reconnect with my goals and celebrate what I’d already achieved. Between yoga by the pool and honest talks in the garden, I uncovered my ‘Why’ and identified limiting beliefs I didn’t know I had. Having that space to myself with no distractions and just real support, was transformative.”
Brigitte Rawings
“Luciana makes clarity feel easy. During my stay at her farm in Setúbal, she broke everything down into simple steps and guided me through what could be overwhelming with so much ease and joy. Having those days just for me, with yoga, fresh food from her garden, and space to think. If you want a brighter future, work with her at Orange Bloom.”
“Working with Luciana is a true delight. She guides with sensitivity and intuition, helping you reach your own insights with warmth and ease. Her workshops are deeply impactful—I still revisit her material and it continues to shape my growth. She’s a rare gem, and I cannot recommend her highly enough.”
Seona McLean
“In a challenging phase of my life, Luciana was an important partner, an amazing coach! Luciana is very professional, reliable, and kind.”
Lúcia Abreu
Industrial Designer
“Luciana and her coaching services were just what I needed to find purpose again. She helped me align my thinking, remember my strengths and what makes me unique.”
Michelle Watt
Brand, Communication and Marketing Specialist
“Luciana has helped me to find the best path to work with my different skills. I have found the right balance to be independent as a freelancer. Now I have the courage to create more strategies and balance in life. She’s awesome!”
Claudia Soares
Graphic Designer. Food Stylist. Multifaceted Creattrix.
How to Work With Me
One path. One guest at a time.
1. Apply for Your Dates
I open 4 private retreats each month at Orange Bloom Homestead in Setúbal, Portugal. Tell me what’s keeping you up at 3am.
2. We Talk
20-min call to make sure we are a fit. If yes, you choose 3 or 5 days.
3. You Arrive
Your room is ready. We use the B.L.I.S.S. Framework to map your next chapter – yoga, garden meals, real talk, real rest.
There is no perfect moment to start. There is only now.
Here’s what that next step looks like.
Maybe you’ve known for a while that something needs to change. Maybe you’re just beginning to ask the question. Either way — you don’t need to have it all figured out to start.
BE FULLY HELD
VIP Coaching Stay in Portugal
A private reset at our guesthouse in nature—mentoring, embodiment, deep rest, and the space to redesign your next chapter.
BE GUIDED PRIVATELY
1:1 Coaching Online
For the woman ready to move through the “now what?” moment with clarity, confidence, and a plan — weekly or bi-weekly.
Pricing on discovery call
START ON YOUR OWN
BLISS Workbook Collection
12 monthly workbooks. Self-guided, soulful, and entirely at your pace.
From €27
I’m Luciana
Coach. Yoga teacher. Former hamster-wheel runner. Brazilian, citizen of the world. Deeply committed to living and helping other women do the same.
I created the BLISS Framework because I needed it and it didn’t exist yet.
I’m so glad you found your way here.
Your first step doesn’t have to be big.
Download the free Blueprint to BLISS. Spend 20 minutes with it. See what opens up.
Hi there beautiful soul,🌷
I'm Luciana. If you are a woman experiencing a strong urge for change, but need to figure out how, you are in the right place.
I am a Women's Transformation Coach and Holistic Wellness Mentor here to support you.
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